You Are Not Alone

Please reach out — support is available now, at no cost.

Emergency9-1-1
Suicide Crisis Helpline9-8-8
Talk Suicide Canada1-833-456-4566
Distress & Crisis Ontariodcontario.org
310-COPE310-2673
Kids Help Phone1-800-668-6868
MO

Melissa's Assistant

M.A., RP • Virtual Assistant

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